Soulful Heart Opening Flow | Types of Free Online Yoga Classes at The Yoga Collective

Soulful Heart Opening Flow

Please Login or Register to view this content.

by Rachelle Tratt-

 Level: 2     
  Duration: 60min    


Clear the mind while opening the heart and building heat in the body. Soulful Heart Opening Flow is a Level 2, 60­minute yoga class in the Vinyasa style. It focuses on the shoulders, as well as heart opening sequences, cardio training, backbends, and super sweaty flow.

Led by Rachelle Tratt, you’ll start class on your back and engage in some serious breathwork before getting into the heat­building movements. Rachelle asks practitioners to spend a minute setting an intention to the next 60 minutes, and inquires how it would feel to work through the class with “an open heart.” A fantastic session for when you want to spend a little more time on your practice, allow the day’s craziness to leave your mind so you finish class feeling clear, calm, and energized.

Join Rachelle on this heart­ opening journey and get ready sweat out stress, toxins, and anything else holding you back!

 Style: Vinyasa       
 Focus: Super Sweaty Flow, Cardio, Backbends, Heart Opening, Shoulders

LoadingAdd to favorites
Loving the Yoga Collective?

We've noticed that you've checked out a couple of our videos. Hopefully you've been enjoying our collection of free yoga classes, pose instruction and premium channels.

Did you know that for as little as $11/month, you can become a member of the Yoga Collective?

Sign up below for more information and to hear from us about future promotions.