Classes In This Collection

Short, Sweet & Sweaty I

Anaswara

This series is all about diving right into the action. There's no time for leisurely warm-ups here. Our "warm-up" is a quick...

  • Vinyasa
  • Level 2
  • 20

Short, Sweet & Sweaty II

Anaswara

Got a hot minute to torch those calories? Short, Sweet, and Sweaty #2 is your go-to, bringing you the second round of...

  • Vinyasa
  • Level 2
  • 20

Short, Sweet & Sweaty III

Anaswara

Ignite that inner fire, let those vibes flow, and bask in that post-practice glow, even when time's your toughest taskmaster. Stay connected...

  • Vinyasa
  • Level 2
  • 20

Cardio Flow

Andrea Jensen

Have only 20 minutes to spare for the mind and body today? Then check out Cardio Flow, a short yet highly­ effective...

  • Vinyasa
  • Level 2
  • 20

Fire It Up!

Tony Giuliano

Bring your towel to this yoga class, and get ready to generate serious heat! A Level 2+, 20 ­minute option led by...

  • Gentle Yoga
  • Level 2-3
  • 20

Cross Train 30

Travis Eliot

Join Travis in this 30-minute, Level 2 class in the Power yoga style. Focus is on strength and cardio as well as...

  • Power
  • Level 2
  • 30

Meditative Flow: Fire

Anaswara

Ready to turn up the heat? Dive into Meditative Flow: Fire, a 40-minute, Level 2/3 moving meditation led by Anaswara. This one's...

  • Power
  • Level 2-3
  • 40

Yoga Cardio

Travis Eliot

by Travis Eliot    - Duration: 40 Love Power Yoga, or simply looking for a new way to sweat and subsequently burn calories?...

  • Power
  • Level 2-3
  • 40

Power Yoga Flow

Anaswara

Get ready to sweat it out in the Power Yoga Flow – a Level 2/3, 40-minute Vinyasa class with Anaswara. We're all...

  • Power
  • Level 2-3
  • 40

Core Power Flow

Travis Eliot

Feeling off-balance, or perhaps a little weaker than you would like? Then join Travis for Core Power Flow, a 60-minute, Level 2/3...

  • Power
  • Level 2-3
  • 60

Super Sweaty Flow: Power Yoga Sweat Fest

Lauren Eckstrom

Join Lauren for this Level 2-3, 60-minute class that combines Vinyasa and Power yoga. It focuses on balancing poses, cardio, body detoxification,...

  • Power
  • Level 2-3
  • 60

Cross Train 60

Travis Eliot

A well-rounded, Level 2, 60-minute class led by Travis, this Vinyasa-style session focuses on strength, super sweaty flow, and cardio. You’ll begin...

  • Power
  • Level 2
  • 60

Hour of Power I

Anaswara

Get ready to unleash the yoga beast with Hour of Power #1 – the kickoff to a series of intense Power Yoga...

  • Power
  • Level 2-3
  • 60

Hour of Power II

Anaswara

Gear up for round two of the Power Yoga frenzy with Hour of Power #2 – a 60-minute, Level 2/3 session that's...

  • Power
  • Level 2-3
  • 60

Hour of Power III

Anaswara

Get ready to level up your yoga game with Hour of Power #3 – the third installment in the Power Flow series,...

  • Power
  • Level 2-3
  • 60