Classes In This Collection
No Props Core 30
Katie Baki
Join Kati for this "No Props Needed" 30 min core-focused workout. Let's go!
Live Recorded: Abs & core: 20 Minute Abs
Krystina Holbrook
Settle in and take a hot minute to inhale and exhale, anchoring yourself for a core-strengthening session. It's all about finding that...
Live Recorded: Abs & Core: Fire 20
Krystina Holbrook
Ignite the flames with this 20-minute Core Fire sequence, cranking up the heat and feeling the burn as it fuels and fortifies...
Strength Builder Abdominals
Steve Jones
In this class Steve focuses on the abdominal center. He will guide you through this 20 min strength builder for the entire...
Strengthen your Core and Flow Series
Jaime Hepburn
All you need for this 30 minute core class is your mat and some water for later. Get ready to get fired...
Core Fire 30
Rachelle Tratt
Be prepared to breathe, sweat, and flow with a whole lot of emphasis on firing up and igniting your core. This practice...
Core Vinyasa Flow
Shayna Hiller
This class will strengthen your lower abdominals and your lower back to help improve posture, stability and stimulate a positive confident mood.
Core Twist & Shout
Jaime Hepburn
In this 20-minute Core Fire class we're focusing on the side abdominals. Moving fluidly through seamless transitions into more strength based movements,...