15 Minute Yoga Tone: Arms

Andrea Jensen

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Are you looking to strengthen for arm balances and inversions? This 15 min sequence will help you build strength in your arms to hold those difficult poses! Move through a series of yoga based exercises that will help to strengthen your arms so you can move in and out of those tough yoga postures. If you're looking for even more of a challenge, pair this with our shoulders and upper back strengthening series for the ultimate upper body workout!