Move
Luna Calvo
Legs Anywhere
Luna Calvo30 Minute Rise, Flow & Ready to Go
Unlock Your Hip Power and Ignite Your Core Fire! Get ready for a killer flow designed to unleash the magic of your hips and set your core on fire! Andrea's in the house to guide you through a sequence of core-strengthening postures that'll bring the heat. But we're not stopping there. After you've cranked up the core, it's time to dive into a juicy hip-opening flow that'll leave you feeling open and ready to take on anything the day throws your way. This class isn't just a class; it's your secret weapon to kickstart your day with a bang. So, are you up for the challenge? Let's flow, open up, and conquer the day!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
