Move
Luna Calvo
Legs Anywhere
Luna CalvoAstavakrasana Flow
Ignite your flow in this arm balance-focused class, tailor-made to build the flexibility and strength needed for Astavakrasana, aka Eight Angle Pose. Along the journey, we'll flow through sequences incorporating poses like Bird of Paradise, opening up those legs, and core-strengthening moves like Lolasana to prep for the lift-off. Grab two blocks, brace for a sweat session, and let's rock those arm balances!
Your teacher
Drinie Aguilar
Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.
Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga
