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Melanie Schwank
Empowerment Meditation
Melanie SchwankAttention & Acceptance
Delve into the crucial realms of acceptance and openness with Leah as she unveils their significance in meditation. This video offers a guided meditation session led by Leah, allowing you to cultivate the fundamental skill of acceptance. Elevate your practice as you embrace the power of a welcoming mindset, paving the way for deeper and more enriching meditative experiences.
Your teacher
Leah Santa Cruz
Leah Santa Cruz is a meditation teacher, writer and mindful living coach who loves hip hop, helping animals, traveling the world and empowering women with tools to lead epic lives. Her background began in psychology and neuroscience, but after a decade working a high-stress tech career, her life changed upon studying the ancient practices of meditation, yoga, bodywork and tantra. Leah now shares these tools around the world in useful and 'easy-to-integrate-in-your-busy-life' kinda ways. Her teachings show you how to unburden yourself from years of stress, deepen your intimate relationships and live life like a badass boss.
Library30classes on the platform
Main styleMeditationand Mindful Living
