Balance & Flow | THE YOGA COLLECTIVE

Balance & Flow

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by Rachelle Tratt-

 

 Level: 2     
  Duration: 10min    

DESCRIPTION:

In this short flow sequence Rachelle guides you through some basics Sun Salutations and balancing postures.

 

 

 Style: Quickies, Power       
 Focus:  Balancing Poses, Basics, Flexibility, Well-Rounded

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