Better Than Coffee | Types of Free Online Yoga Classes at The Yoga Collective

Better Than Coffee

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by Andrea Jensen   -  

 

 Level: 1     
  Duration: 30min    

DESCRIPTION:

This vinyasa flow class focuses on strengthening and toning the legs with a sprinkle of twists to help the digestive system and detoxification of the body! 

 

 Style: Vinyasa        
 Focus: Stress Relief, Relaxation, Twists, Strength, Detox, Beginners

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