Empowerment Meditation
Melanie SchwankEmbrace the journey into motherhood, a path that unfolds and reveals new facets of yourself. This meditation is your sanctuary to ground into a space of non-judgment and acceptance. It's a gentle reminder that your unique journey is entirely your own, encompassing every beautiful piece of who you are.

Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.