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Breathe Into The Space of Your New Self

10 minLevel 1Prenatal/Postnatal

Embrace the journey into motherhood, a path that unfolds and reveals new facets of yourself. This meditation is your sanctuary to ground into a space of non-judgment and acceptance. It's a gentle reminder that your unique journey is entirely your own, encompassing every beautiful piece of who you are.

Jacqueline Smyth
Your teacher

Jacqueline Smyth

Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.

Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga