3/4 of an Apple 1/2 cup Blueberries 1/2 cup Rasberries 1/2 cup Blackberries 1/2 cup Strawberries 2 TBSP Chia Seeds Dash of Cinnamon 1/2 Vanilla bean or 1 TSP extract Vanilla Honey (optional) Pinch of Sea Salt 2 cups: Your preference of milk : Hemp Milk or Almond Milk *Serves 2-3 ppl