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Andres Salcedo
Pranayama
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Meditation, breathwork, mindfulness, and practices for deeper connection.
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Pratyahara
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Yamas
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Asana
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Niyamas
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David Newman
Aham Prema: I am Love
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Sita Ram: I am complete
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Gate Gate Paragate Parasamgate Bodhi Swaha: I am awake
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Lokah Samastah Sukhino Bhavantu: I am Compassionate
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