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Life Coaching, Guided Meditations, Inspiration, Breath Work and much more

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Creating A Vision

Astrid Kastenberg

  • Life Coaching
  • 10
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The Magical World Of Crystals

Astrid Kastenberg

  • Life Coaching
  • 5
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Creating A Personal Contract

Astrid Kastenberg

  • Life Coaching
  • 5
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S.M.A.R.T Goals

Astrid Kastenberg

  • Life Coaching
  • 5
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Wisdom vs. Knowledge

Astrid Kastenberg

  • Life Coaching
  • 5
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Postnatal Core Awareness [Talk]

Gigi Yogini

  • Postnatal
  • 5
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Pelvic Floor For Prenatal Mamas

Gigi Yogini

  • Prenatal
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Prenatal Breathing Demo

Gigi Yogini

  • Prenatal
  • 10
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Birth Mantra Meditation

Gigi Yogini

  • Prenatal
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Feeding Meditation

Gigi Yogini

  • Postnatal
  • 5
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Day 1: Checking In

Steve Jones

  • Meditation
  • 5
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A Breath Practice For Overwhelm, Anxiety or Anger

Raquel Jordan

  • Restorative
  • Level 1
  • 10