Nourish
Nicolle Soundy
Kitchen Rituals for Less Stress
Nicolle SoundyCocoa Power Balls
INGREDIENTS 1/2 Cup Cocoa powder 3 Tbsp Honey 2 Tbsp Peanut butter 1/2 Cup almond flour 3 Tbsp rolled oats Coconut oil Topping: Hemp seeds Chia seeds Paprika Pumpkin seeds METHOD Mix all ingredients in a big bowl. If it is too liquid add more flour, if too solid add more coconut oil and honey. Once you have a non sticky and solid dough start forming balls and roll them in to your favorite topping. Place them on a plate and in the fridge for 15 minutes.
Your teacher
Luna Calvo
Luna is a yoga teacher, climber and mindful fitness coach. On her free time she loves to play with the aerial trapeze, travel, be outdoors surrounded by nature. She is from El Salvador and has been practicing yoga and climbing for 8 years now. She feels blessed and grateful to have found this journey and to share it with others. She teaches invigorating classes that will leave you feeling energized and coming back for more. Luna es profesora de yoga, escaladora y entrenadora de fitness consciente. En su tiempo libre le encanta jugar con el trapecio aéreo, viajar, estar al aire libre rodeada de naturaleza. Ella es de El Salvador y lleva 8 años practicando yoga y escalada. Se siente bendecida y agradecida de haber encontrado este camino y compartirlo con otros. Ella da clases vigorizantes que te dejarán sintiéndose lleno de energía y con ganas de mas clases.
Library61classes on the platform
Main styleYoga Tone, Pilates & Powerand Breakfast, Drinks/Sauces, Español, HIIT, Main Meals, Meditation, Pilates, Restorative Yoga, Snacks, Yoga Tone
