Move
Gen Methot
Pulse: Open
Gen MethotCome Home To Your Heart
In this grounding flow, perfect for any phase of life where you're pondering, "Where to next?" or questioning your own worth, the answer is simple – it all kicks off with you. Jacqueline Smyth is here to guide you on a dynamic journey, a heart-healing flow that's all about coming home to yourself. Let's shake off the doubts and uncertainties, and tap into the power within. Get ready for a session that's not just a flow, but a journey back to your authentic self.
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
