Move
Melanie Schwank
Recharging Flow
Melanie SchwankComing Home
Welcome to the kickoff of our series – the OG class that's all about returning to base camp. It's about getting cozy with the basics, grooving with the movements, and getting acquainted with the here and now, right under our noses. Let's lay the groundwork for the journey ahead by diving into the essence of what's right in front of us. Time to vibe with the fundamentals and make this practice a true homecoming to our roots.
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
