Deep Stretch with Denise: Compass and Over Split
Denise Antoine
Step into the first installment of the Deep Stretch w/ Denise series: Get the vibes flowing with a solid warm-up and give...
Denise Antoine
Join us in this class as we melt away tension and carve out some space in those hips. Embrace the stretch and...
Denise Antoine
Join the groove in Part 3 of Deep Stretch w/ Denise: Get ready to unlock your heart, power up those glutes, and...
Denise Antoine
Congratulations! You made it to part 4 of Deep Stretch w/ Denise! This practice is a culmination of hip and hamstring openers,...