Move
Luna Calvo
Legs Anywhere
Luna CalvoCore Twist & Shout
In this 20-minute Core Fire class we're focusing on the side abdominals. Moving fluidly through seamless transitions into more strength based movements, we target the obliques with various crunches to tone and lengthen the core. There are a couple of chances to play around with your balance, and then we finish off with crow pose.
Your teacher
Jaime Hepburn
With five years of experience teaching, Jaime Hepburn has taught over 3,000 hours and developed the knowledge and confidence to create and lead beautiful, well-designed classes. Born in Canada, she recently moved to sunny Venice from London, UK with her husband to pursue their dream of living by the Ocean. Her sequences are always set to a consciously curated 'groovy' soundtrack for which she is remembered. She does not believe in a one size fits all approach to yoga and pushes students to formulate their own paths within a given framework. Her classes are always all-levels, open, and dogma-free.
Library2classes on the platform
Main styleYinand Vinyasa Yoga, Yoga Tone
