Move
Luna Calvo
Cardio Conditioning
Luna CalvoCreation
It's game time to infuse some creativity into our movement and roll the dice on something new. Once we've settled into that homey vibe within our bodies, navigating the terrain with freedom, you'll start to witness those same qualities blossoming in your day-to-day. This second class in the series is all about letting loose on the mat and watching that liberation spill over into your life off the mat. Get ready to ride the wave of evolution, both on and off the yoga mat.
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
