Move
Tuqui Mancia
Quick Burn
Tuqui ManciaFinding Balance with Core Engagement
Elevate Your Core Game with Andrea! This class is all about taking your practice up a notch, and it's best suited for experienced yogis who know the ropes. Andrea is your guru for the day, and she's ready to lead you through a core-crushing session that seamlessly blends into a series of epic standing balance postures. Prepare to fire up those abs and back muscles as you embark on a journey designed to strengthen your core and bring balance to the forefront. It's the ultimate workout for anyone looking to fortify their midsection and spine. By the time you roll up your mat, you'll be radiating with newfound strength and a sense of equilibrium that'll leave you feeling more powerful and centered. Ready to take your yoga to the next level? Let's do this!
Your teacher
Andrea Jensen
Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.
Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone
