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Flow Into Crow

30 minLevel 2Vinyasa Yoga

Dive into this quick vinyasa flow, a power-packed session weaving through hip openers, core, and upper body strength to amp up your prowess for Crow Pose, Bakasana. Uncover those key alignment gems you might not have encountered before, ensuring you soar into your crow with newfound grace. It's a condensed journey to elevate your strength and ease in the world of arm balances. Let's fly!

Drinie Aguilar
Your teacher

Drinie Aguilar

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.

Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga