Backbends

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20 Minute Rise & Flow

Andrea Jensen

  • Vinyasa
  • Level 2
  • 20
New
Move

Heart Chakra Flow

Rebecca Watson

  • Vinyasa
  • Level 2
  • 40
New
Move

Side Plank Stability Flow

Rebecca Watson

  • Vinyasa
  • Level 2
  • 30
New
Move

Exploring Advanced Rocket Yoga: Part 2

Rebecca Watson

  • Vinyasa
  • Level 3
  • 60
New
Move

Expansive Heart Openers

Drinie Aguilar

  • Vinyasa
  • Level 2-3
  • 30
New
Move

Morning Flow

Drinie Aguilar

  • Vinyasa
  • Level 2-3
  • 40
Move

Lunge Up The Stairs Pt.7

Dan Ward

  • Chair Yoga
  • Level 1
  • 30
Move

Soulful Heart Opening Flow 30

Rachelle Tratt

  • Power
  • Level 2
  • 30
Move

Beginner Vinyasa Series Pt. 7: Backbends

Shayna Hiller

  • Vinyasa
  • Level 1
  • 20
Move

Front Body Opening

Paul Teodo

  • Restorative
  • Level 1
  • 40
Move

Working Into Camel Pose

Talia Sutra

  • Hatha
  • Level 2
  • 10
Move

Bend It Back

Talia Sutra

  • Hatha
  • Level 2-3
  • 10