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Backbends

Move

20 Minute Rise & Flow

Andrea Jensen

Vinyasa
Level 2
20

Move

Heart Chakra Flow

Rebecca Watson

Vinyasa
Level 2
40

Move

Side Plank Stability Flow

Rebecca Watson

Vinyasa
Level 2
30

Move

Exploring Advanced Rocket Yoga: Part 2

Rebecca Watson

Vinyasa
Level 3
60

Move

Expansive Heart Openers

Drinie Aguilar

Vinyasa
Level 2-3
30

Move

Morning Flow

Drinie Aguilar

Vinyasa
Level 2-3
40

Move

Lunge Up The Stairs Pt.7

Dan Ward

Chair Yoga
Level 1
30

Move

Soulful Heart Opening Flow 30

Rachelle Tratt

Power
Level 2
30

Move

Beginner Vinyasa Series Pt. 7: Backbends

Shayna Hiller

Vinyasa
Level 1
20

Move

Front Body Opening

Paul Teodo

Restorative
Level 1
40

Move

Working Into Camel Pose

Talia Sutra

Hatha
Level 2
10

Move

Bend It Back

Talia Sutra

Hatha
Level 2-3
10

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