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Strength

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Move

Pulse: Burn

Gen Methot

  • Vinyasa
  • Level 2
  • 60
Move

My Arm-ies are Strong!

Tabitha Grasing

  • Yoga Tone
  • Level 2
  • 20
Move

Expert Flow

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Bird of Paradise

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Strong Dancer

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Arms, Shoulders & Back

Steve Jones

  • Yoga Tone
  • Level 2
  • 20
Move

Let’s Get Twisted

Krystina Holbrook

  • Restorative
  • Level 2
  • 40
Move

Barre None

Denise Antoine

  • Pilates
  • Level 2
  • 30
Move

Barre Body

Denise Antoine

  • Pilates
  • Level 2
  • 30
Move

Raise the Barre

Denise Antoine

  • Pilates
  • Level 2
  • 30
Move

Live 30 Barre

Denise Antoine

  • Pilates
  • Level 2
  • 30
Move

Legs & Core

Shayna Hiller

  • Power
  • Level 1
  • 40
Move

Live 60 Flow

Steve Jones

  • Vinyasa
  • Level 1
  • 60
Move

Posture Perfect

Steve Jones

  • Poses
  • Level 1
  • 60
Move

Strength Builder: Inner Legs

Steve Jones

  • Yoga Tone
  • Level 2
  • 60
Move

Dynamic Flow

Denise Antoine

  • Vinyasa
  • Level 2
  • 60
Move

Awakened Flow

Denise Antoine

  • Vinyasa
  • Level 2
  • 40
Move

Level Up – Lower Body

Denise Antoine

  • Vinyasa
  • Level 2
  • 40