Balancing Act: For The Love Of Balance

Lauren Eckstrom

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Feeling unbalanced to the point where mental and emotional unrest has manifested physically? Give yourself a little TLC and take some time to enjoy For the Love of Balance. A Level 2/3, 40-minute class by Lauren, focus is on cardio and strength training, arm and other balancing postures, hip movement, and super sweaty flow. This […]