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Get Twisted Into Side Crow

20 minLevel 3Vinyasa Yoga

Gear up for a powerful vinyasa flow that'll steer you through a series of twisting poses, prepping those obliques for Side Crow, aka Parivrtta Bakasana. Flow through asanas like twisting lunge and chair, setting the stage before diving into detailed alignment cues that'll have you effortlessly taking flight in your Side Crow. Get ready to twist, turn, and soar on the mat!

Drinie Aguilar
Your teacher

Drinie Aguilar

Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.

Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga