Bird of Paradise Inspired Flow
Tuqui ManciaTap into that inner zen by riding the breath, intention, and alignment wave through a mix of balancing poses. We're reaching the peak vibes with Warrior 3, Bird of Paradise, and Tree poses. Time to find that calm center and ride the flow!

Mary Beth LaRue is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking roadtrips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling, ohmygodilovemylife bliss.