Connect
Helene Sandi
Ayurveda Talk
Helene SandiGoodnight Moon
Welcome, goddesses, to a unique wind-down session designed just for you. We're diving deep into the divine feminine, tapping into the magic of sensuality to pave the way for some seriously blissful bedtime vibes. Fellas, you're totally invited to the party, but heads up – this one's all about celebrating the ladies and their journey to dreamland. Get ready to unwind, connect, and embrace the power of pre-sleep serenity.
Your teacher
Jacqueline Smyth
Jackie believes in coming to her yoga mat as a safe haven to unite her body, mind and spirit… and have a little fun along the way. Encouraging her students to trust their breath, their movement, and each step of their journey, she walks the line between instructing a powerful and playful flow. She teaches dynamic sequences to keep you on your toes, driven by music that will keep you up, moving, and coming back for more.
Library21classes on the platform
Main styleVinyasaand Gentle Yoga, Meditation, Prenatal/Postnatal, Vinyasa Yoga, Yin Yoga
