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Hands & Knees

30 minLevel 1Prenatal/Postnatal

Get in that tabletop groove, mama! It's the sweet spot for your baby's optimal positioning during labor and delivery. Sync up your breath and movement, oil up that spine, heat those hips, and fire up that core. It's all about that mindful connection and getting ready for the big day. Are you ready to flow in the mama-to-be style? Let's hit the mat!

Gigi Yogini
Your teacher

Gigi Yogini

Gigi Yogini works with women of all ages, stages and body types to build courage and confidence both on and off the yoga mat. Gigi is an E-RYT 500 certified yoga teacher, wellness leader, and the founder of Modern Sacred Circle. Gigi has been leading, hosting and teaching classes, workshops and retreats since 2009. From her large and lively classes in Santa Monica, to intimate offerings at her private Modern Sacred Studio in West Los Angeles, Gigi invites women to embrace themselves, practice self-love, and express more of their potential. Ever since becoming a twin mom in 2016, Gigi has worked even more closely with women during the motherhood transitions, more specifically with Prenatal, Postnatal, and Baby & Me yoga classes and videos. Gigi has been listed as one of Origin Magazine’s “Most Beautiful Women Portraying Strength, Passion and Vision” and named one of Athleta’s “100 Women to Watch in Wellness.” Her work has been featured in Yoga Journal, Mantra Magazine, LA Yoga Magazine, Yoga International, Elephant Journal and more.

Library36classes on the platform
Main stylePrenatal/Postnataland Gentle Yoga, Yin Yoga