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Melanie Schwank
Empowerment Meditation
Melanie SchwankHow To Ease Chronic Pain With Meditation
Unlock the secrets of how meditation becomes your ally in the battle against chronic pain and tension. Join the conversation with Meditation Teacher and Mindfulness Coach, Leah Santa Cruz, for a quick chat on how meditation can work its magic on a physical level, offering relief from the grip of pain and tension syndromes. It's time to let your body breathe and break free!
Your teacher
Leah Santa Cruz
Leah Santa Cruz is a meditation teacher, writer and mindful living coach who loves hip hop, helping animals, traveling the world and empowering women with tools to lead epic lives. Her background began in psychology and neuroscience, but after a decade working a high-stress tech career, her life changed upon studying the ancient practices of meditation, yoga, bodywork and tantra. Leah now shares these tools around the world in useful and 'easy-to-integrate-in-your-busy-life' kinda ways. Her teachings show you how to unburden yourself from years of stress, deepen your intimate relationships and live life like a badass boss.
Library30classes on the platform
Main styleMeditationand Mindful Living
