Mind Hacking Mantras with David Newman: Lam Vam Ram Yam Ham Om: I am Open

David Newman

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These bija mantras, or one syllable seed sounds, correspond to the chakras, the wheels of light that circulate energy in our bodies. The sounds are used as a meditation to release tension along the spine, and help the chakras to open. These mantras are used to remove blockages, and are purifying, cleansing, and healing.