Move
Luna Calvo
Legs Anywhere
Luna CalvoLet’s Play Ball
Bouncing isn't the only game in town – balancing on the ball is a whole new level of core engagement! The ball's unpredictable nature keeps all sides of your torso in the mix. Get ready to join Jailyn for a playful ball session that's not only a good time but a powerhouse for body strength. No worries about your skill level – we've got options for everyone. Give it a shot and let's have a ball while leveling up that strength game!
Your teacher
Jailyn Matthews
Jailyn believes Pilates is a necessary part of maintaining a strong supple body, and recommends it as the base of any exercise program. In emphasizing proper form and technique she inspires you to work smarter not harder! And in that, Pilates can keep you moving through life with balance and grace while enhancing any sport or fitness activity. She further trained in pre/post natal fitness, back injury prevention, fitness for older populations, and is TRX certified. Jailyn is also an EMT, teaching emergency medical skills to College students and doing first aid for private events. Her favorite past times include beach volleyball, hiking/backpacking, roller skating, singing/songwriting, and consuming delicious foods.
Library23classes on the platform
Main stylePilates
