Move
Luna Calvo
Legs Anywhere
Luna CalvoLevel Up
Time to level up that core strength and fine-tune those muscle activations! Building on the foundational principles outlined in the beginner class, we're kicking it up a notch with some seriously challenging exercises. Get ready to feel that burn pulsing through your core. It's about to get intense as we dial it up and work on perfecting that form. Let's crush it and take that core strength to the next level!
Your teacher
Jailyn Matthews
Jailyn believes Pilates is a necessary part of maintaining a strong supple body, and recommends it as the base of any exercise program. In emphasizing proper form and technique she inspires you to work smarter not harder! And in that, Pilates can keep you moving through life with balance and grace while enhancing any sport or fitness activity. She further trained in pre/post natal fitness, back injury prevention, fitness for older populations, and is TRX certified. Jailyn is also an EMT, teaching emergency medical skills to College students and doing first aid for private events. Her favorite past times include beach volleyball, hiking/backpacking, roller skating, singing/songwriting, and consuming delicious foods.
Library23classes on the platform
Main stylePilates
