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Level 1-2

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Move

Recharge Series: Good Morning Sunshine

Jacqueline Ramirez

  • Power
  • Level 1-2
  • 30
Move

Recharge Series: PM Recharge

Jacqueline Ramirez

  • Restorative
  • Level 1-2
  • 40
Move

Restorative with a Wall

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Heart & Shoulder Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Hamstring and Inner Thigh Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Heart and Side Body Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Hip Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Move

Back Opening

Andrea Jensen

  • Restorative
  • Level 1-2
  • 20
Meditate

The Meditation Medley: Catch your breath

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 10
Move

Yin Yoga with Paul: Intermedi-Yin 1

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

Yin Yoga with Paul: Let’s Be-Yin 2

Paul Teodo

  • Yin
  • Level 1-2
  • 60
Move

20 Minute Abs

Krystina Holbrook

  • Yoga Tone
  • Level 1-2
  • 15
Move

Arms, Shoulders & Back

Steve Jones

  • Yoga Tone
  • Level 1-2
  • 20
Move

Meet the Props

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Meditate

The Meditation Medley: Savasana

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 15
Meditate

The Meditation Medley: Calling the Divine Self

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 10
Meditate

The Meditation Medley: Conversations with the Divine

Jacqueline Ramirez

  • Meditation
  • Level 1-2
  • 10
Move

Legs & Core

Shayna Hiller

  • Power
  • Level 1-2
  • 40