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Move

Myofascial Elasticity: Superficial Front Line And Deep Front Line

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Myofascial Elasticity: Lateral Lines And Spiral Lines

Paul Teodo

  • Vinyasa
  • Level 2
  • 40
Move

Myofascial Elasticity: Superficial Back Line

Paul Teodo

  • Vinyasa
  • Level 2
  • 40
Move

Upper Body Strength: Shoulder Mobility

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upper Body Strength: Vinyasa Yoga

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Core Salutations

Deandre Sinette

  • Vinyasa
  • Level 2
  • 20
Español

Caderas, Caderas, Caderas

Tuqui

  • Español
  • Level 2
  • 40
Español

Aperturas de Pecho

Tuqui

  • Vinyasa
  • Level 2
  • 40
Español

Fortalece tu Cuervo (Crow)

Tuqui

  • Español
  • Level 2
  • 30
Move

Through The Fire, We Move Forward

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

An Open Body Leads To An Open Life

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Creation

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

You Can

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

Intermediate Vinyasa Series Pt. 1 – Well Rounded

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Intermediate Vinyasa Series Pt. 2 – Strength & Balance

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Intermediate Vinyasa Series Pt. 3 – Twists

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Intermediate Vinyasa Series Pt. 4 – Grounding

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Intermediate Vinyasa Series Pt.5 – Flow It Out

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60