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Classes
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Level 3
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Class Type
Move
Español
Focus
Well Rounded Flow
Upper Body
Sweat
Stress Relief
Strength
Shoulders
Inversions
Hips
Hamstrings
Core
Backbends
Arm Balances
Level
Level 1
Level 1-2
Level 2
Level 2-3
Level 3
Time
10
20
30
40
60
Teacher
Andrea Jensen
Denise Antoine
Drinie Aguilar
Paul Teodo
Rebecca Watson
Shayna Hiller
Tuqui
Yancy Schwartz
Style
Español
Poses
Power
Vinyasa
Yin
Español
El Split Volador (Eka Pada Koundinyasana 2)
Tuqui
Español
Level 3
40
Español
La postura del Ocho (Astavakrasana)
Tuqui
Poses
Level 3
40
Move
Upper Body Strength: OMG
Paul Teodo
Vinyasa
Level 3
30
Español
Volando en Tittibasana (Tittibasana)
Tuqui
Español
Level 3
40
Español
Usando los Antebrazos (Pincha Mayurasana)
Tuqui
Español
Level 3
30
Español
De Cabeza (Sirsasana)
Tuqui
Español
Level 2-3Level 3
30
Move
Grasshopper
Andrea Jensen
Vinyasa
Level 3
40
Move
Arm Balancing
Shayna Hiller
Vinyasa
Level 3
20
Move
Open Heart
Shayna Hiller
Vinyasa
Level 3
40
Move
Upside Down
Shayna Hiller
Vinyasa
Level 3
30
Move
Inversions
Shayna Hiller
Vinyasa
Level 3
20
Move
Flip Your Perspective
Andrea Jensen
Vinyasa
Level 3
60
Move
Forearm Balance Prep
Andrea Jensen
Vinyasa
Level 3
30
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