Español
Tuqui Mancia
Volando en Tittibasana
Tuqui ManciaLord Of The Dance
Lauren breaks down Lord Of The Dance Pose aka Dancer's Pose (Natarajasana) Level 2 Dancer's Pose is a beautifully expressive yoga posture which will challenge your focus, balance and concentration. Don't forget that life is a dance so find the highest expression of yourself and embody it in this yoga pose. Take it slow and gradually get more expressive as you explore the possibilities of every little move. Watch Lauren as she guides Molly to step into her expression of Dancer's Pose. Follow the lead or create your own dance!
Your teacher
Lauren Eckstrom
Lauren was born and raised in Los Angeles. She began practicing yoga as a college student at UCLA to help integrate physical movement with her work as a storyteller. After falling in love with yoga she took her first teacher training and began teaching soon after. She feels so blessed to share yoga as an empowering practice that moves with you off the mat and into your life.
Library47classes on the platform
Main styleVinyasaand Meditation, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga
