Move
Luna Calvo
Legs Anywhere
Luna CalvoPower Glide
Grab your gliders, slip on those socks, or even bring out the paper plates (they're carpet-friendly!) – basically, anything that glides. It's time to roll into this core-centric workout with a steady pace and a whole lot of power. Join me for a session that's all about sculpting that midsection. Let's slide into this workout and crank up the core strength!
Your teacher
Jailyn Matthews
Jailyn believes Pilates is a necessary part of maintaining a strong supple body, and recommends it as the base of any exercise program. In emphasizing proper form and technique she inspires you to work smarter not harder! And in that, Pilates can keep you moving through life with balance and grace while enhancing any sport or fitness activity. She further trained in pre/post natal fitness, back injury prevention, fitness for older populations, and is TRX certified. Jailyn is also an EMT, teaching emergency medical skills to College students and doing first aid for private events. Her favorite past times include beach volleyball, hiking/backpacking, roller skating, singing/songwriting, and consuming delicious foods.
Library23classes on the platform
Main stylePilates
