A light, refreshing smoothie with simple ingredients to provide easy energy before yoga, breathwork, or morning movement. Light Morning Smoothie You’ll Need1 small ripe banana½ cup fresh or frozen blueberries½–1 cup unsweetened almond or coconut milk½ tsp fresh ginger or ginger powder½ tsp cinnamon, optionalIce, optional How to Make It Blend until smooth and creamy, […]
