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Pre & Post Travel

10 minLevel 1Vinyasa Yoga

Join Mary Beth for a quick 10-minute session that's perfect for unwinding after a day of travel or gearing up for your next adventure. Let's find that chill after a long day or get prepped for the journey ahead!

Mary Beth LaRue
Your teacher

Mary Beth LaRue

Mary Beth LaRue is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking roadtrips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling, ohmygodilovemylife bliss.

Library14classes on the platform
Main styleVinyasaand Vinyasa Yoga