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Melanie Schwank
Empowerment Meditation
Melanie SchwankPresent Moment Awareness
Step into the simplicity of the present moment and unlock the beauty within your reality. This meditation offers a guided journey, helping you keep your awareness anchored in the now. Embrace a clear-headed, peaceful state that opens the door to creativity and joy. Join us for this straightforward yet powerful practice to cultivate mindfulness and connection to the present.
Your teacher
Leah Santa Cruz
Leah Santa Cruz is a meditation teacher, writer and mindful living coach who loves hip hop, helping animals, traveling the world and empowering women with tools to lead epic lives. Her background began in psychology and neuroscience, but after a decade working a high-stress tech career, her life changed upon studying the ancient practices of meditation, yoga, bodywork and tantra. Leah now shares these tools around the world in useful and 'easy-to-integrate-in-your-busy-life' kinda ways. Her teachings show you how to unburden yourself from years of stress, deepen your intimate relationships and live life like a badass boss.
Library30classes on the platform
Main styleMeditationand Mindful Living
