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Helene Sandi
Ayurveda Talk
Helene SandiReclining Hand to Big Toe Pose
Grab a strap and block for this quick and potent class designed to dial up your practice. Dive deeper into stretches and strengthen your foundation. In this short but impactful session, you'll unlock new levels of flexibility and build strength, leaving you feeling revitalized and ready to conquer your day. It's the perfect blend of efficiency and effectiveness—because why settle for anything less? Join in, strap up, and elevate your yoga game!
Your teacher
Dan Ward
Originally from the Chicago area, I'm a married father of 4 daughters living in Venice, California for the past 20 years. I stumbled into Bryan Kest’s yoga class 20 years ago. Power Yoga hit me at just the right time. Like many people in their early 20’s, I was struggling with charting a course towards “growing up”. Bryan’s plainspoken wisdom cut through the noise in my head and gave me a way to develop a balanced relationship in both mind and body. Over the years, I’ve gone on to study with some of the leading teachers in yoga: Jerome Mercier, Maty Ezraty, Leslie Kazadi, Annie Carpenter, Jo Tastula, Tamal Dodge and Ashley Albrand. They all have contributed profoundly to my personal style of yoga. My hobbies include hiking, writing, riding my bike to the yoga studio, watching shows with my wife and kids and having fun living it up by the beach.
Library21classes on the platform
Main styleHathaand Chair Yoga, Gentle Yoga, Vinyasa Yoga
