Move
Luna Calvo
Cardio Conditioning
Luna CalvoRoot Down to Rise
Dive into a smooth practice that's all about grounding and expanding the mind and body through a mix of balancing and hip-opening poses. We're reaching for those peak poses: Chapasana, Tree, Extended Side Angle, Double Pigeon, and the mighty Warrior 3. Let's get grounded and flow with the vibes!
Your teacher
Mary Beth LaRue
Mary Beth LaRue is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking roadtrips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling, ohmygodilovemylife bliss.
Library14classes on the platform
Main styleVinyasaand Vinyasa Yoga
