Nourish
Nicolle Soundy
Kitchen Rituals for Less Stress
Nicolle SoundySalmon Salad
INGREDIENTS (MAKES 1) Salmon fille Juice of 1 lemon 1 tablespoon of olive oil 1 teaspoon of olive oil A pinch of pepper SALAD: 1 avocado 1 cup of cooked chickpeas 1 avocado Quinoa Chopped chives Tomatoes Salt and lemon, to taste for serving PREPARATION: Cook the salmon in a saucepan or (optional in the oven) for about 15 to 20 minutes Taste and adjust salt if needed. In a bowl, mix chickpeas, chives, avocado, and salmon Serve with lemon and olive oil.
Your teacher
Luna Calvo
Luna is a yoga teacher, climber and mindful fitness coach. On her free time she loves to play with the aerial trapeze, travel, be outdoors surrounded by nature. She is from El Salvador and has been practicing yoga and climbing for 8 years now. She feels blessed and grateful to have found this journey and to share it with others. She teaches invigorating classes that will leave you feeling energized and coming back for more. Luna es profesora de yoga, escaladora y entrenadora de fitness consciente. En su tiempo libre le encanta jugar con el trapecio aéreo, viajar, estar al aire libre rodeada de naturaleza. Ella es de El Salvador y lleva 8 años practicando yoga y escalada. Se siente bendecida y agradecida de haber encontrado este camino y compartirlo con otros. Ella da clases vigorizantes que te dejarán sintiéndose lleno de energía y con ganas de mas clases.
Library61classes on the platform
Main styleYoga Tone, Pilates & Powerand Breakfast, Drinks/Sauces, Español, HIIT, Main Meals, Meditation, Pilates, Restorative Yoga, Snacks, Yoga Tone
