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Melanie Schwank
Empowerment Meditation
Melanie SchwankSelf Love & Compassion Meditation
Most of us find it easier to send love and compassion to others but deprive ourselves of that same acceptance. However, this is where we need it the most. This meditation will guide you in sending yourself the love, wholeness and compassion you desire- remembering your true state- that you are in fact here.
Your teacher
Leah Santa Cruz
Leah Santa Cruz is a meditation teacher, writer and mindful living coach who loves hip hop, helping animals, traveling the world and empowering women with tools to lead epic lives. Her background began in psychology and neuroscience, but after a decade working a high-stress tech career, her life changed upon studying the ancient practices of meditation, yoga, bodywork and tantra. Leah now shares these tools around the world in useful and 'easy-to-integrate-in-your-busy-life' kinda ways. Her teachings show you how to unburden yourself from years of stress, deepen your intimate relationships and live life like a badass boss.
Library30classes on the platform
Main styleMeditationand Mindful Living
