Move
Irene Del Valle
Neck &Upper Back Relief
Irene Del ValleStrong Devi Crow
In this class, Juju's your guide through a 20-minute Devi flow that's all about unlocking those shoulders and diving into the world of crow pose. Get ready to vibe with the flow as we zero in on shoulder opening and navigate the ins and outs of crow pose. It's a session designed to amp up your practice and challenge you in all the right ways. Let's dive in and explore the magic on the mat!
Your teacher
Juju Namjai
Juju Namjai is a renaissance creatrix, mother, yoga teacher, artist, and siren-songwriter. Juju has been a student of yoga for 18 years. She has explored healing modalities ranging from raw foods, holistic nutrition, Ayurveda and was once the assistant editor for YogiTimes. Through her eclectic personal journey she has evolved all these facets into Devi Flow. She believes yoga is for every body and that a regular yoga practice can tap into ones inner wellspring of wisdom, activate mini quantum shifts, and improve clarity into life’s greater mysteries. Among having a blessed healthy strong body from a regular practice and a centered mental landscape; she feels the greatest gift a yogi can offer the world is of solid trust in our creative human nature.
Library10classes on the platform
Main styleVinyasaand Vinyasa Yoga
