Move
Gen Methot
Pulse: Open
Gen MethotStrong Devi Flow
In this class, we're diving into the groove with dynamic warrior poses, targeting the heart and hips for some serious liberation. Get ready to ride the flow and explore the magic of these dynamic warriors as we unlock both the heart and the hips. It's all about that dynamic movement to open up and let the good vibes roll. Let's hit the mat and find that perfect balance between strength and flexibility!
Your teacher
Juju Namjai
Juju Namjai is a renaissance creatrix, mother, yoga teacher, artist, and siren-songwriter. Juju has been a student of yoga for 18 years. She has explored healing modalities ranging from raw foods, holistic nutrition, Ayurveda and was once the assistant editor for YogiTimes. Through her eclectic personal journey she has evolved all these facets into Devi Flow. She believes yoga is for every body and that a regular yoga practice can tap into ones inner wellspring of wisdom, activate mini quantum shifts, and improve clarity into life’s greater mysteries. Among having a blessed healthy strong body from a regular practice and a centered mental landscape; she feels the greatest gift a yogi can offer the world is of solid trust in our creative human nature.
Library10classes on the platform
Main styleVinyasaand Vinyasa Yoga
