Move
Jaime Hepburn
Elevate Your Practice: Level Up with Jamie
Jaime HepburnStrong Flow Into Handstand
Jump into the strength game with this dynamic vinyasa flow. We're talking Warrior 1, Warrior 3, Standing Splits, Planks, and Boat Pose – all geared to build the strength and flexibility you need to rock that handstand. This 30-minute adventure isn't just about setting up your handstand; you'll be soaking in alignment tips and creative techniques for a killer handstand kick-up. Get ready to elevate your practice!
Your teacher
Drinie Aguilar
Drinie was born and raised in Manila, Philippines. She started a consistent yoga practice while studying in Australia to complement her training as a dancer. She continued her practice when she was working in Singapore as a sportscaster. Since then moved to LA, and is now a E-RYT 500 teacher. Her background as an athlete and a martial artist led her to love the disciplined practice of Ashtanga yoga practice, as well as arm balances and inversions. Yoga has served Drinie as a path to self-love, strength, healing, and a conscious lifestyle. To her yoga is the gift that keeps on giving. She loves creating powerful, yet playful sequences that get you connected to you a steady breath, strong body, and present mind.
Library34classes on the platform
Main styleVinyasaand Breathwork, Poses, Prenatal/Postnatal, Restorative Yoga, Vinyasa Yoga, Yin Yoga
