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The Colors of Love Meditation

Jacqueline Ramirez

  • Meditation
  • Level 1
  • 15
Meditate

Lovely Rest & Reset Meditation

Lindsey Valdez

  • Meditation
  • Level 1-2
  • 15
Meditate

Meditation: Releasing Tension & Stress For The Over-Active Body And Mind

Lindsey Valdez

  • Meditation
  • Level 1
  • 15
Meditate

Visualization Meditation For Peak Poses

Lindsey Valdez

  • Meditation
  • Level 1-2
  • 10
Meditate

Finding Relaxation Guided Yoga Nidra Meditation

Lindsey Valdez

  • Meditation
  • Level 1
  • 20
Meditate

Bandhas

Yancy Schwartz

  • Meditation
  • 10
Meditate

Guided Chakra Meditation

Astrid Kastenberg

  • Meditation
  • Level 1-2
  • 10
Meditate

Day 1: Checking In

Steve Jones

  • Meditation
  • 5
Meditate

Day 2: Breathe

Steve Jones

  • Meditation
  • 5
Meditate

Day 3: Pause

Steve Jones

  • Meditation
  • 5
Meditate

Day 4: Relax

Steve Jones

  • Meditation
  • 5
Meditate

Day 5: Mantra

Steve Jones

  • Meditation
  • 5
Meditate

Day 6: Calm

Steve Jones

  • Meditation
  • 5
Meditate

Day 7: Look Deeply

Steve Jones

  • Meditation
  • 5
Meditate

Day 8: Do Nothing

Steve Jones

  • Meditation
  • 5
Meditate

Day 9: Why Sit?

Steve Jones

  • Meditation
  • 5
Meditate

Day 10: No Agenda

Steve Jones

  • Meditation
  • 5
Meditate

Day 11: Impermanence

Steve Jones

  • Meditation
  • 5