Super Stretchy Sadhana | THE YOGA COLLECTIVE

Super Stretchy Sadhana

Please Login or Register to view this content.

by Mary Beth LaRue

Level: 1+ Duration: 40 minutes

Flowing forty-minute hip opening class with lots of lunging, lizard, standing split and some major hip and psoas opening in cow face pose. We end with hero pose.

Style: Vinyasa Focus: Hips

LoadingAdd to favorites
Loving the Yoga Collective?

We've noticed that you've checked out a couple of our videos. Hopefully you've been enjoying our collection of free yoga classes, pose instruction and premium channels.

Did you know that for as little as $11/month, you can become a member of the Yoga Collective?

Sign up below for more information and to hear from us about future promotions.