Super Sun A Salutations

Yancy Schwartz

Log in or Register now to take advantage of everything The Yoga Collective has to offer

In this video Yancy will guide you through a secret core work exercises and information that will prepare you on your journey to floating to and from the top of your mat. You will explore a few different flight paths and most importantly a different perspective on mobilizing and moving your hips over your shoulders.

You are unauthorized to view this page.